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A closeup of a medical technicial at a monitor watching results of a far away woman getting a mammogram. (Photo: UIG via Getty Images)

Breast Cancer Awareness Month

Myths and Facts About Breast Cancer October is Breast Cancer Awareness Month. The National Cancer Institute estimates 266,000 women will be diagnosed with breast cancer in 2018 — that’s one in eight women. More than 40,000 will die from the disease this year. The earlier breast
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Carbonated water will hydrate just as well as still water. (Photo: Manufacturers)

Drink Up

Does Sparkling Water Hydrate You? The fruity, unique flavors and bright packaging of many seltzer and sparkling water brands like the currently popular La Croix have taken supermarkets by storm — and many people say these bubbly beverages get them to drink more water every day.
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Microorganisms in your digestive tract not only help with digestion, but also affect overall health, including mood and susceptibility to illness and disease. (Photo: RyanKing999/Getty Images)

Gut Feeling

Small Changes Make Big Differences in Gut The bacteria in your gut do more than simply help digest your food. The microorganisms living in your digestive tract can also influence your overall health, including your mood and susceptibility to illness and disease. Experts still
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