All meats contain tryptophan. It's a myth that turkey contains more. In fact, there isn’t any more tryptophan in a Thanksgiving turkey than a wild boar roast. Read More
Eat These Foods for a Sexy Valentine’s Day As we approach Valentine’s Day, wouldn’t it be nice to know how to turn up the “heat” and make your partner’s passions go into overdrive? One way to get those juices flowing is to use an aphrodisiac, which can be any food or drink Read More
Could your Hair Use a Mask Treatment? If your hair is fried, damaged, thinning, tangled and just an all around a hot mess, then you probably shouldn’t be getting platinum blonde highlights like I do. But I am me, and I choose to do this because, well, beauty trends call. However, Read More