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A woamn with acne on her face. (Photo: Shutterstock)

Preventing Pimples

Why Do I Still Break Out? As much as I hate to admit it, even with my plethora of products and access to doctors and treatments, I still struggle with breakouts. I know I am not alone, and there are definitely bigger issues in life than zits, but that doesn’t mean it is not
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Heart shaped marshmallow in a mug of hot chocolate. (Photo: Getty Images)

Better Chocolate Choices

Dark Chocolate Benefits Heart Health For Valentine’s Day, skip the milk chocolate candy and replace it with a cup of dark hot cocoa. “In terms of protecting the heart, research suggests that drinking a cup of dark hot chocolate can be equated with drinking a glass of wine,” says
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A closeup of a medical technicial at a monitor watching results of a far away woman getting a mammogram. (Photo: UIG via Getty Images)

Breast Cancer Awareness Month

Myths and Facts About Breast Cancer October is Breast Cancer Awareness Month. The National Cancer Institute estimates 266,000 women will be diagnosed with breast cancer in 2018 — that’s one in eight women. More than 40,000 will die from the disease this year. The earlier breast
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