health

Woman with long hair in white long-sleeved shirt standing in front of pink wall. (Photo: Element5 Digital/Unsplash)

A Flowing Mane

5 Simple Tips to Get Long Healthy Hair Growing long and healthy hair requires time, effort and patience.   The health of your hair is affected by so many different things, like the products you use, the foods you eat and the way you handle and style your hair. If you are
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An African American mother, her young son and daughter washing their hands at the kitchen sink. (Photo: Getty Images)

Be Honest

Tips for Talking to Children About COVID-19 From non-stop “breaking news” updates to school shutdowns, the daily impact of the novel coronavirus (COVID-19) pandemic is difficult for adults to handle. So, imagine the impact it has on children.   Thankfully, there are many
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Woman dressed in Pink Power Rangers costume with her head on a table, a glass of red wine spilled on a plate. (Photo: Shutterstock)

Skin Hangover

Does Your Skin Have a Holiday Hangover? ‘Tis the season … for eating … and drinking. We are all aware of the effects binge drinking can have on our health, but that doesn’t stop most of us from overindulging during the party season. What many people don’t realize is that
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