hormones

Light therapy can be done at a dermatologist’s office, spa, or in your own home. (Photo: lighttherapydevice.com)

Lights, Camera, Action

Using Light Therapy to Fight Acne Oh acne, we meet again. Rather, you never really left, and you stress me out even more than before so my hormones produce even more acne. I know many of you can relate with my feelings. I am always trying out new things or reading up on things
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Alcohol has been shown to increase other types of cancer as well. (Photo: Thinkstock)

Breast Cancer & Alcohol

Alcohol and Breast Cancer: What to Know Can as little as one alcoholic drink a day raise your breast cancer risk? Studies say yes. But does that mean you should steer clear of alcohol completely? And what about that glass of wine that is supposed to be good for you? Alcoholic
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Couples should work on improving their relationship not only emotionally, but physically too. (Photo: samotrebizan/Dreamstime)

#SWOLEMATE

Why It Pays to Sweat with your Sweetheart We all know that exercise is good for you, but did you know that it can actually improve your relationship? Working out with a sweetheart has more benefits than you may realize. By becoming your honey’s swolemate, you will find a renewed
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