snack

An Asian boy sleeping in the library with his laptop open on a table beside a pile of books. (Photo: Footage Firm Inc.)

Back-to-School

10 Ways to Maintain Kids’ Sleep Hygiene As area children prepare to return to school after their summer break, a pediatric sleep expert at St. Jude Children’s Research Hospital say sleep hygiene during this time of year is important to maintain their overall physical, mental and
Read More
Man with shopping bag bored while woman searches clothes rack. (Photo: Shutterstock)

Shopping for Trouble

Testing Your Partner’s Patience Couples enjoy doing things together. They often share mutual hobbies or find new things they like to do together. But we each have our own things that are totally ours. Maybe your significant other is a big sports fan. Or you are into celebrity
Read More