caffeine

Doctors warn that unless you are exercising intensely for 45 minutes or more, water is better than sports drinks for rehydration. (Photo: Thinkstock)

Water vs. Sports Drinks

Water Beats Sports Drinks for Athletes Many people associate playing sports with drinking sports drinks – in some cases because it is what they see the professionals do. The problem is, most recreational athletes don’t play at an intensity or for a duration that would require
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Insurance companies usually cover infertility testing even if they don't cover treatment. (Photo: Dreamstime)

Baby Talk

Many Options Exist for Treating Infertility A medicine used in breast cancer treatment is now considered the best option for treating the most common cause of infertility. Letrozole has been found to increase ovulation in women with Polycystic Ovarian Syndrome (PCOS), a common
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Cup of Joe

Coffee May Improve Athletic Performance The caffeine in a morning cup of coffee could help improve athletic endurance, according to a new University of Georgia study. Authored by Simon Higgins, a third-year doctoral student in kinesiology in the College of Education, the study
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