Niket Sonpal

A black family holding hands and praying over a holiday meal with a whole turkey, mac and cheese, and other dishes. (Photo: Corbis)

Turkey Time

How to Avoid Holiday Heartburn Even if you aren’t a “foodie” most people look forward to indulging in the culinary delights of holiday time between Thanksgiving and New Year’s Eve. This means that even people who are typically disciplined eat too much in one evening, eat
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