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Know the Facts About Breast Cancer Everywhere you look this month, you will see shades of pink highlighting National Breast Cancer Awareness Month.   From pink ribbons on products in your grocery stores as well as pink lights illuminating buildings at night, these pink Read More

10 Ways to Maintain Kids’ Sleep Hygiene As area children prepare to return to school after their summer break, a pediatric sleep expert at St. Jude Children’s Research Hospital say sleep hygiene during this time of year is important to maintain their overall physical, mental and Read More

The Causes and Complications of Snoring Nearly half of adults habitually snore when they sleep. For some, it is not a problem. For others, it may affect the quality of their bed partner’s rest. It can also be associated with sleep apnea, a condition affecting a person’s ability Read More