antioxidants

Kombucha is a naturally fermented tea that can help restory your microbiome -- helpful bacteria in your digestive tract. (Photo: Penn State)

Drink Up

Kombucha: Restore Microbiome Naturally Kombucha is the “in” health drink lately, available from local producers, in stores, online and many people even make their own version of the fermented tea. Kombucha (pronounced kom-BOO-cha) can help restore the body’s natural microbiome
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If you comb your hair soaking wet, you are bound to tear out pieces of your hair that are already brittle. (Photo: Getty Images)

Hair Loss

Searching for Ways to Prevent Hair Loss? Something that I have been experiencing that is new to me is hair loss. I take showers, and wads of hair come out as I am conditioning. I have even started to go darker with my highlights thinking that the bleach was the culprit. As I
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Put away your heavy-weight beauty products and pick a few lightweight superstars to get you through those humid, makeup melting days. (Photo: Getty Images)

Summer Beauty

Five Products to Ditch in Warm Weather When warm weather rolls in, most of us immediately swap our sweaters and heavy coats for shorts, skirts and airy summer dresses. So, why shouldn’t we treat our skincare routine the same way? Winter is all about moody matte lipstick and dark,
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