cell phones

An Asian boy sleeping in the library with his laptop open on a table beside a pile of books. (Photo: Footage Firm Inc.)

Back-to-School

10 Ways to Maintain Kids’ Sleep Hygiene As area children prepare to return to school after their summer break, a pediatric sleep expert at St. Jude Children’s Research Hospital say sleep hygiene during this time of year is important to maintain their overall physical, mental and
Read More
Teen female driver looking at her cell phone while driving. (Photo: Getty Images)

Teen Driving

Keeping Your Teen Safe Behind the Wheel A tragic trio of inexperience, strong emotions and distractions combines to make vehicle crashes the leading cause of death and disability among American teenagers.   Beverly Shirk, a pediatric trauma coordinator at Penn Sta
Read More