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Several aphrodisiacs on a table including oysters, avocados, asparagus, bananas, chocolate and Thai chili peppers, some in heart-shaped bowls. (Photo: Shutterstock)

Love Diet

Eat These Foods for a Sexy Valentine’s Day As we approach Valentine’s Day, wouldn’t it be nice to know how to turn up the “heat” and make your partner’s passions go into overdrive? One way to get those juices flowing is to use an aphrodisiac, which can be any food or drink
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Woman in yoga top standng in kitchen eating berries from a bowl with a spoon. (Photo: Nathan Cowley/Pexels)

One Step at a Time

Journey to Eating Healthier There are many reasons people decide to start eating healthier. If you have made the decision, then you might be confused about where to begin. The good news is that it is easier than you may think. While there are a variety of articles and books
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