kids

An Asian boy sleeping in the library with his laptop open on a table beside a pile of books. (Photo: Footage Firm Inc.)

Back-to-School

10 Ways to Maintain Kids’ Sleep Hygiene As area children prepare to return to school after their summer break, a pediatric sleep expert at St. Jude Children’s Research Hospital say sleep hygiene during this time of year is important to maintain their overall physical, mental and
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A Hispanic couple having a confersation sitting on a couch. (Photo: Getty Images)

Fearing the Future

Figuring Out If Your Next Steps Align Every relationship moves at its own pace. Some couples move very fast. Others take their time. But whether you are one to get engaged within a year of knowing someone or if you would rather date someone for seven years, there is no right or
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A man and woman holding hands and a set of keys with stacks of boxes and a plant in the background. (Photo: iStock Photo)

Moving In?

Before Making This Move, Think Twice Moving in with a significant other is a major step in every relationship. You have reached a point where you are comfortable enough to share space for long periods of time, and think you are ready to test it long-term. Sounds insane, but if
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