kids

A new study found that even mild sleep issues could cause high blood pressure in women. (Photo: Getty Images)

Get Your Zzzzzs

Lack of Sleep Can Raise Blood Pressure, Cause Other Problems in Adults and Kids It is well known that chronic sleep deprivation can affect cardiovascular health. But according to a new study from Columbia University Irving Medical Center, even mild sleep problems, such as having
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Just because your friends are getting engaged doesn't mean your should be. Every couple does it at thier own pace. (Photo: wavebreakmedia/FreePik)

Pressure to Propose

Is Timing Everything? One of my best friends got engaged this week and all of us girlfriends are thrilled for her. But at the same time, we are left thinking — what about us? Anytime we see our friends or people we know get engaged, married or have kids, we are all guilty
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Moving in is stressful, but there are many perks. (Photo: Shutterstock)

Cohabitating

Are You Ready to Move In Together? You have probably heard the saying “you don’t know someone until you live with them.” The same goes for couples. While you are close, you may not know all of your significant other’s little quirks and weird habits,
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