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Moving in is stressful, but there are many perks. (Photo: Shutterstock)

Cohabitating

Are You Ready to Move In Together? You have probably heard the saying “you don’t know someone until you live with them.” The same goes for couples. While you are close, you may not know all of your significant other’s little quirks and weird habits,
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Doctors warn that unless you are exercising intensely for 45 minutes or more, water is better than sports drinks for rehydration. (Photo: Thinkstock)

Water vs. Sports Drinks

Water Beats Sports Drinks for Athletes Many people associate playing sports with drinking sports drinks – in some cases because it is what they see the professionals do. The problem is, most recreational athletes don’t play at an intensity or for a duration that would require
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