food

Several aphrodisiacs on a table including oysters, avocados, asparagus, bananas, chocolate and Thai chili peppers, some in heart-shaped bowls. (Photo: Shutterstock)

Love Diet

Eat These Foods for a Sexy Valentine’s Day As we approach Valentine’s Day, wouldn’t it be nice to know how to turn up the “heat” and make your partner’s passions go into overdrive? One way to get those juices flowing is to use an aphrodisiac, which can be any food or drink
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Female sitting up in bed while her husband is sleeping. (Photo: iStock)

Weight Gain

Sleep Loss May Slow Metabolism, Up Weight Restricting sleep for just several days alters how we metabolize fats and changes how satisfied we are by a meal, according to new research conducted at Penn State and published in the Journal of Lipid Research.   According to Orfeu
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