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5 Simple Tips to Get Long Healthy Hair Growing long and healthy hair requires time, effort and patience. The health of your hair is affected by so many different things, like the products you use, the foods you eat and the way you handle and style your hair. If you are

Prevention

Keep Immune System Healthy to Fight Flu Getting a good night’s sleep and maintaining a healthy lifestyle are two ways to battle the flu bug, as its presence increases across the nation. The Centers for Disease Control and Prevention is reporting high activity of influenza and

Dry January

Start the Year with a Booze Break By January, many people are saturated with the parties, get-togethers and drinking that comes with the holidays. Odds are at some point in the 2019 holiday season you had a bit of a hangover from too much champagne, egg nog or cocktails. In comes

A Flowing Mane

Prevention

Dry January

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