caffeine

Friends in Christmas sweaters, reindeer antlers, a red nose, etc. having a toast. (Photo: Shutterstock)

Skin Hangover

Does Your Skin Have a Holiday Hangover? It is holiday time again. Although Thanksgiving has passed, the “booziest” holidays such as Christmas and New Year are yet to come. This post-Thanksgiving period between now and the New Year are when even average people tend to binge drink.
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Men who use facial products to prevent aging can minimize the looks of wrinkles. (Photo: Dreamstime)

Men’s Skincare

Products to Help Your Man Look Younger Men might not think they should spend money for their own beauty needs, but if there is one thing that is changing, it is just that. There are now many beauty products for men that can help them look their best and even age gracefully. I
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Doctors warn that unless you are exercising intensely for 45 minutes or more, water is better than sports drinks for rehydration. (Photo: Thinkstock)

Water vs. Sports Drinks

Water Beats Sports Drinks for Athletes Many people associate playing sports with drinking sports drinks – in some cases because it is what they see the professionals do. The problem is, most recreational athletes don’t play at an intensity or for a duration that would require
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