stress

Sad toddler girl at Christmas holding a teddy bear. (Photo: Adobe Stock)

Brighten the Season

The holiday season is often thought of as a magical time for families, but for some kids, it can also bring feelings of sadness or stress.
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Man and woman working side-by-side on laptops while sitting on a white couch. (Photo: Shutterstock)

Coping Strategies

How to Cope with Coworking at Home As measures to limit the spread of coronavirus ramp up across the country, more and more folks are lucky to have jobs that can be done remotely from home. As such, lately there has been a lot of chatter online about how to work from home
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Illustration of a medevil knight fighting another made out of germs. (Illustration: Dan Page)

Prevention

Keep Immune System Healthy to Fight Flu Getting a good night’s sleep and maintaining a healthy lifestyle are two ways to battle the flu bug, as its presence increases across the nation. The Centers for Disease Control and Prevention is reporting high activity of influenza and
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