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two women jogging while carrying small dumbells. (Photo: Getty Images)

Pregnancy Prep

Healthy Babies Start with Healthy Moms Athletes invest hours practicing before a big game. Runners train for months leading up to a marathon. A mother-to-be should likewise prepare herself for the mental and physical rigor of pregnancy, labor and caring for a newborn.   Dr.
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White man and woman holding each other sleeping in bed. (Photo: 123rf)

Love Dreams

Do Your Dreams Reflect Your Relationship? My friend recently told me she has a dream about sleeping with her boyfriend’s best friend. Naturally as she told me and another friend, we were a little surprised, but tried brushing it off. She looked up the deeper meaning, and it turns
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A man and woman holding hands and a set of keys with stacks of boxes and a plant in the background. (Photo: iStock Photo)

Moving In?

Before Making This Move, Think Twice Moving in with a significant other is a major step in every relationship. You have reached a point where you are comfortable enough to share space for long periods of time, and think you are ready to test it long-term. Sounds insane, but if
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