holidays

Don't stress being single this holiday season - just switch up the conversation. (Photo: tinatin1/iStock)

Single Bells

Switching Up the Holiday Conversation You have successfully survived Thanksgiving, but with December practically here you are still in for weeks of family reunions and friend gatherings. Your family is prepared to ask you for your relationship resume and expects a full, engaged
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Even holiday parties don't have to knock you off your healthy diet. (Photo: Shutterstock)

Holiday Food Trap

Maintain, Don’t Gain This Holiday Season Typically around the holiday season people become busier and find they have less free time. As a result, many good habits that have been gained over the year go by the wayside. Healthy habits get omitted from the routine. In
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Eliminate the stigma of going stag. (Photo: Shutterstock)

Date Optional

Throwing Out the Plus Ones With the holidays right around the corner, winter wedding season is upon us. Whether you are in the wedding party or just attending, there is always a lot of pressure when it comes to getting ready. From buying a knock out outfit to searching for the
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