eat healthy

Black woman with flu and cold in bed holding an ice bag to her head. (Photo: Deposit Photos)

Flu Season

10 Simple Ways to Avoid the Flu Bug The holidays have come and gone and, as many of us go back to work and are again surrounded by sniffling and coughing people, giving and receiving the “gift” that keeps on giving: The Flu. While it is important to remember that ‘tis
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While heart transplants are optimal, only 2,500 are done each year on the more than 100,000 people with hear failure annually. (Image: Thinkstock)

Early Action

Treatment Options for Heart Failure Ask any doctor what can be done to maintain a healthy heart and the answer will most likely be eat healthy and exercise regularly. But what happens when someone’s heart is not healthy and does not pump blood properly? A few symptoms may show up
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