anxiety

A man's hand holding a woman's hand with an engagement ring on it. (Photo: Getty Images)

Growing Up

Do You Embrace or Fear Next Steps? We often get comfortable in our relationships. A little too comfortable. It is not a bad thing, but it could lead to complications or speed bumps of sorts.   When we are comfortable in a relationship, change is not only unwelcome, but it is
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A woman dressed in jeans and a t-shirt sits on a couch. She looks down, and both of her hands are placed on her abdomen. (Photo: Getty Images)

PMS vs. PMDD

When PMS Becomes Debilitating Many women suffer from premenstrual syndrome (PMS), but some experience a severe and possibly disabling subset of PMS known as premenstrual dysphoric disorder (PMDD).   “It’s important for our patients to understand that there’s help for PMDD,”
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Woan's hairline showing thinning hair. (Photo: Shutterstock)

Love Your Locks

7 Proven Ways to Thicken Hair Naturally If your hair isn’t as full and thick as you would like, there are some things you can do to make it better. Here are seven proven ways to thicken hair naturally.   You may think that hair loss and thinning is only experienced by
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