anxiety

Why We Obsess Over Patterns in Our Dates “Stop dating four-letter dudes,” my friend Heather (seven letters) told me. “You have a problem. You need to break this habit, the way some people don’t date Geminis.”   While I am always scanning new paramours for red flags, I had Read More

Start the Year with a Booze Break By January, many people are saturated with the parties, get-togethers and drinking that comes with the holidays. Odds are at some point in the 2019 holiday season you had a bit of a hangover from too much champagne, egg nog or cocktails. In comes Read More

Do You Embrace or Fear Next Steps? We often get comfortable in our relationships. A little too comfortable. It is not a bad thing, but it could lead to complications or speed bumps of sorts.   When we are comfortable in a relationship, change is not only unwelcome, but it is Read More