anxiety

A man's hand holding a woman's hand with an engagement ring on it. (Photo: Getty Images)

Growing Up

Do You Embrace or Fear Next Steps? We often get comfortable in our relationships. A little too comfortable. It is not a bad thing, but it could lead to complications or speed bumps of sorts.   When we are comfortable in a relationship, change is not only unwelcome, but it is
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A woman dressed in jeans and a t-shirt sits on a couch. She looks down, and both of her hands are placed on her abdomen. (Photo: Getty Images)

PMS vs. PMDD

When PMS Becomes Debilitating Many women suffer from premenstrual syndrome (PMS), but some experience a severe and possibly disabling subset of PMS known as premenstrual dysphoric disorder (PMDD).   “It’s important for our patients to understand that there’s help for PMDD,”
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