healthy

A lunchbox with a sandwich, fresh carrots, crackers, an apple and a bottle of water. (Photo: Shuttertsotck)

Eat This, Not That

Lunch Box Ideas for Happy, Healthy Kids Hey Guys! Kai here from Generation Kai! Now that we are back to school, I wanted to take some time to give you some tips for making healthy lunches. I know it is hard taking time in the morning to make a healthy lunch, and I know how easy
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Summer is a time of fun if you take a few precautions. (Photo: Getty Images)

Summer Fun

Tips to Have a Healthy and Fun Summer Life can be pretty good during the summer – especially for those who heed health advice about sun safety, staying hydrated and getting needed vaccinations before traveling abroad. To optimize the good times, here are few refreshers about how
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Constant fighting is a sign you may not be in a stable relationship. (Photo: Shutterstock)

Unstable Couples

How to Identify an Unhealthy Relationship Relationships are tough. You will have your ups and downs, but the core of it is always love. But there is a difference between normal struggles in a healthy relationship, and a constant drainage from an unstable relationship. They
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