immune system

Black woman with flu and cold in bed holding an ice bag to her head. (Photo: Deposit Photos)

Flu Season

10 Simple Ways to Avoid the Flu Bug The holidays have come and gone and, as many of us go back to work and are again surrounded by sniffling and coughing people, giving and receiving the “gift” that keeps on giving: The Flu. While it is important to remember that ‘tis
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People with celiac disease cannot process gluten, which is found in products made with wheat, barley and rye. (Photo: Thinkstock)

Celiac Treatment

Bacteria Could Treat Celiac Disease Researchers have isolated an enzyme from bacteria present in human saliva that has potential as a therapy for celiac disease, an autoimmune disorder that causes severe digestive and other health problems among sufferers when they consume
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A full body massage can help reduce cellulite and improve your skin's tone and texture. (Photo: Shutterstock)

Massage

The Beauty Benefits of Massage On top of being an ideal way to reduce tension and stress throughout the body, as well as bringing flexibility back into your tight muscles, massage can also provide a host of beauty benefits, especially when it’s performed by an experienced
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