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The DMV ranked 86th out of the 100 fattest cities in a recent survey by D.C.-based WalletHub. (Photo: AP)

Fattest Cities in America

DMV Ranks 86th Out of 100 Fattest Cities Americans are the fattest people in the world. More than 70 percent of the U.S. population is overweight or obese, but a recent study by D.C.-based WalletHub, a personal finance website that ranks American states and cities on a variety of
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Fresh fruits and veggies are high in vitamins and fiber and low in fat. (Photo: Shutterstock)

American Heart Month

Want to Eat Better? Shop Like a Cardiologist Many of us vowed to eat more healthfully in the new year but, one month later, are still struggling to take that first step. February is American Heart Month, so here are some grocery store guidelines to reduce the amount of fat, sugar
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The Centers for Disease Control and Prevention recommends getting a flu shot as soon as it becomes available. (Photo: Brian Snyder/Reuters/Landov)

Flu Season

What You Need to Know This Flu Season As flu season approaches, medical experts have some new recommendations – along with some old standards – on how to reduce your chances of getting sick. FluMist is ‘out’ The Centers for Disease Control and Prevention (CDC) no longer
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