New research from the Cleveland Clinic into the sweetener xylitol raises questions about its impact on heart health. Xylitol is often in sugar-free sweets.
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This Father’s Day, it might be time to set aside traditional gifts, like neckties and gift cards, for a different type of present: The gift of health. Read More
Start the Year with a Booze Break By January, many people are saturated with the parties, get-togethers and drinking that comes with the holidays. Odds are at some point in the 2019 holiday season you had a bit of a hangover from too much champagne, egg nog or cocktails. In comes Read More