body aches

Keep Immune System Healthy to Fight Flu Getting a good night’s sleep and maintaining a healthy lifestyle are two ways to battle the flu bug, as its presence increases across the nation. The Centers for Disease Control and Prevention is reporting high activity of influenza and Read More

Detecting Signs of Heart Disease in Women Many women may write off fatigue, body aches and even nausea as the result of stress or as an indication that they need to slow down and rest. What they might not realize is that those subtle symptoms could indicate something much more Read More

Unwind and Relax with a Soak in Bath Salts I have had a very stressful past couple of weeks. My body ached and my mind was not well rested; my skin had a lot of toxins trapped in it since I stopped my daily regimen of using my favorite products to keep it hydrated and free of Read More