fruits

Make sure you use sunscreen with at least SPF 15 to stop sunburn and wrinkles. (Photo: Alamy)

Summer Lotions

Tan Safely and Smell Tropical This Summer I love summertime because I walk around smelling like a coconut mixed with tropical oils. That is thanks to the sunscreen I put on to be safe and protect my skin (any SPF lower then 15 is not really that good for you) and to feel like I
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While many factors that determine your likelihood of developing cancer, like age, cannot be controlled, you can help prevent cancer by learning your family’s medical history and living a healthy lifestyle. (Photo: Penn State)

Family Ties

Reduce the Likelihood of Developing Cancer There are many factors that determine your likelihood of developing cancer, including age, genetic predisposition and lifestyle. Some factors, like age, cannot be controlled, so experts recommend learning as much as possible about your
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The protective effects were only found in fresh fruits and vegetables. (Photo: Thinkstock)

Breathe Easy

Apples, Tomatoes May Help Repair Lungs A study from the Johns Hopkins Bloomberg School of Public Health found the natural decline in lung function over a 10-year period was slower among former smokers with a diet high in tomatoes and fruits, especially apples, suggesting certain
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