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It is possible to drink too much water and overhydrate, especially in the summer heat. (Photo: Shutterstock)

Don’t Overhydrate

Too Much Water May Leave You High & Dry Summer can be unbearable for some, especially when going without water. Staying hydrated while in the heat is almost common sense, but can too much water be a bad thing? “Most of us do need more water at this time of the year; but
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Make sure you use sunscreen with at least SPF 15 to stop sunburn and wrinkles. (Photo: Alamy)

Summer Lotions

Tan Safely and Smell Tropical This Summer I love summertime because I walk around smelling like a coconut mixed with tropical oils. That is thanks to the sunscreen I put on to be safe and protect my skin (any SPF lower then 15 is not really that good for you) and to feel like I
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While many factors that determine your likelihood of developing cancer, like age, cannot be controlled, you can help prevent cancer by learning your family’s medical history and living a healthy lifestyle. (Photo: Penn State)

Family Ties

Reduce the Likelihood of Developing Cancer There are many factors that determine your likelihood of developing cancer, including age, genetic predisposition and lifestyle. Some factors, like age, cannot be controlled, so experts recommend learning as much as possible about your
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