This Father’s Day, it might be time to set aside traditional gifts, like neckties and gift cards, for a different type of present: The gift of health. Read More
Trying to Quit Smoking? Don’t Got It Alone We live in an era of self-empowerment. But when it comes to quitting smoking, going it alone isn’t the best approach. That is because smoking isn’t just a bad habit ― it is an addiction. “Smokers develop a physiological Read More
Keep Immune System Healthy to Fight Flu Getting a good night’s sleep and maintaining a healthy lifestyle are two ways to battle the flu bug, as its presence increases across the nation. The Centers for Disease Control and Prevention is reporting high activity of influenza and Read More