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Fresh fruits and veggies are high in vitamins and fiber and low in fat. (Photo: Shutterstock)

American Heart Month

Want to Eat Better? Shop Like a Cardiologist Many of us vowed to eat more healthfully in the new year but, one month later, are still struggling to take that first step. February is American Heart Month, so here are some grocery store guidelines to reduce the amount of fat, sugar
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A few of the statin drugs currently on the market.

New Guidelines

Are Statin Guidelines Cause for Concern? The American Heart Association and the American College of Cardiology recently issued a new set of guidelines to help doctors determine whether people are or are not most likely to benefit from a class of drugs called statins to treat high
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