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Woman lying on a couch holding her stomach in pain. (Photo: Getty Images)

Endometriosis

Abnormal Pelvic Pain? Talk to Your Doctor What makes pelvic pain abnormal? While the answer is different for every woman, having the strength to discuss it with a health care provider may help prevent years of suffering.   Pelvic pain may be a sign of many health conditions.
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Woman in yoga top standng in kitchen eating berries from a bowl with a spoon. (Photo: Nathan Cowley/Pexels)

One Step at a Time

Journey to Eating Healthier There are many reasons people decide to start eating healthier. If you have made the decision, then you might be confused about where to begin. The good news is that it is easier than you may think. While there are a variety of articles and books
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A woman taking her blood pressure with a digital readout. (Photo: iStock Photo)

Hypertension

Avoid Problems from High Blood Pressure A third of adults ages 40 to 59 have high blood pressure, or hypertension. So do nearly two-thirds of the population age 60 and older. That makes high blood pressure among the most common medical conditions in the United States.   It
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