The sun is a welcome sight after a long winter. But exposure to ultraviolet (UV) rays is the No. 1 cause of skin cancer. The best way to protect yourself is with sunscreen. Read More
This Father’s Day, it might be time to set aside traditional gifts, like neckties and gift cards, for a different type of present: The gift of health. Read More
Trying to Quit Smoking? Don’t Got It Alone We live in an era of self-empowerment. But when it comes to quitting smoking, going it alone isn’t the best approach. That is because smoking isn’t just a bad habit ― it is an addiction. “Smokers develop a physiological Read More