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Dark Chocolate Benefits Heart Health For Valentine’s Day, skip the milk chocolate candy and replace it with a cup of dark hot cocoa. “In terms of protecting the heart, research suggests that drinking a cup of dark hot chocolate can be equated with drinking a glass of wine,” says Read More

Both Vampires, Doctors Want Your Blood Vampires may want your blood for the sake of their longevity, but have you ever wondered why your doctor is also interested in it? Well, unlike the vampire who draws blood for his own benefit, a doctor is interested in your blood for the Read More

Whole Walnuts Reduce Heart Disease Risk Consumption of whole walnuts or their extracted oil can reduce cardiovascular risk through a mechanism other than simply lowering cholesterol, according to a team of Penn State, Tufts University and University of Pennsylvania researchers. Read More