cocoa

Heart shaped marshmallow in a mug of hot chocolate. (Photo: Getty Images)

Better Chocolate Choices

Dark Chocolate Benefits Heart Health For Valentine’s Day, skip the milk chocolate candy and replace it with a cup of dark hot cocoa. “In terms of protecting the heart, research suggests that drinking a cup of dark hot chocolate can be equated with drinking a glass of wine,” says
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A clear glass jar with handmade lotion in it. (Photo: Better Mind Body Soul)

Homemade Lotion

Stay Moisturized Naturally & Inexpensively Staying moisturized in the winter time is a must. For those of you that have eczema, roscea or other skin issues, you are aware that using all-natural products to protect from further skin irritations is the way to go. I think
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