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It is possible to drink too much water and overhydrate, especially in the summer heat. (Photo: Shutterstock)

Don’t Overhydrate

Too Much Water May Leave You High & Dry Summer can be unbearable for some, especially when going without water. Staying hydrated while in the heat is almost common sense, but can too much water be a bad thing? “Most of us do need more water at this time of the year; but
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Fresh fruits and veggies are high in vitamins and fiber and low in fat. (Photo: Shutterstock)

American Heart Month

Want to Eat Better? Shop Like a Cardiologist Many of us vowed to eat more healthfully in the new year but, one month later, are still struggling to take that first step. February is American Heart Month, so here are some grocery store guidelines to reduce the amount of fat, sugar
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Highlighters give your skin a glowing look. (Photo: Too Faced)

Get Glowing

Top Highlighters for a Glowing, Dewy Look Contouring is great for giving yourself a chiseled look. But let’s be honest, most of us don’t have time to contour our faces every morning. As a substitute for full-on contouring, try using a highlighter for a subtle (or not-so-subtle)
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