precautions

10 Simple Ways to Avoid the Flu Bug The holidays have come and gone and, as many of us go back to work and are again surrounded by sniffling and coughing people, giving and receiving the “gift” that keeps on giving: The Flu. While it is important to remember that ‘tis Read More

Warm Up to a New Year’s Fitness Routine As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Health Milton S. Hershey Medical Center remind those who work out to do it safely – whether exercising indoors or out. The first thing to Read More

Preventing and Treating Dog Bites Many of the 4.7 million dog bites that take place each year happen in the summer, when both dogs and children are outdoors and interacting more. While minor bites do not require a trip to the emergency department, it is a good idea to visit your Read More