Doctors recommend you mix up your kinds of exercise so you don't become bored. (Photo: Thinkstock)

New You

Warm Up to a New Year’s Fitness Routine As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Health Milton S. Hershey Medical Center remind those who work out to do it safely – whether exercising indoors or out. The first thing to
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Over 80,000 people are injured by lawn mowers every year. (Photo: andreas160578/Pixabay))

Summer Safety

Lawn Mower Injuries Often Prove Severe The buzz of lawn mowers signals the arrival of spring as much as singing birds and kids playing outside. Yet it is easy to forget that the machines can cause serious damage if not used safely. In 2015, lawn mowers were responsible for
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