gym

A lone runner crossing a deserted street. (Photo: Getty Images)

Social Distancing

You Can Go for a Run, Walk or Bike Ride Just Stay at 6 Feet from Anyone You Don’t Live With If you rely on physical activity to help maintain your sanity, social distancing during the coronavirus crisis can feel like a special kind of torture. Since going to the gym or
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A woman in the snow wearing a purple coat with her hair in a ponytail blowing her nose. (Photo: Getty Images)

Working Out

Should You Exercise When You Are Sick? The winter cold and flu season may try to knock out your new year’s plans to get or stay healthy, but the good news is you can fight back.   Dr. Jayson Loeffert, a sports medicine physician at Penn State Health, said it is typically
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A close up of a green eye with long, thick lashes. (Photo: The Lash Spa)

Long Lashes

5 Things to Know About Lash Extensions I get quite a few emails asking about eyelash extensions. Are they easy to get? Are they expensive? Is the upkeep difficult? And what makeup and skincare products do you need to change when you have lash extensions? I went to an expert for
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