attire

Training Helps Avoid Winter Sports Injuries Watching Olympic athletes zoom down the slopes or tear up the rink can inspire you to get involved in winter sports. But when you strap on skis or lace up skates, it is important to remember that you have not trained like an Olympian, Read More

Warm Up to a New Year’s Fitness Routine As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Health Milton S. Hershey Medical Center remind those who work out to do it safely – whether exercising indoors or out. The first thing to Read More

3 Industries Where Fashion Doesn’t Matter One can argue that society as a whole has grown more casual in recent years. While many of us still see the need or hold a preference for formal, fashionable attire, an increasing number of people in professional environments are Read More