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Man's feet in red Converse sneakers propped on a blue suitcase with a Santa hat over the toes and airplanes on the runway out through the window. (Photo: Shutterstock)

Holiday Travel

Avoid Illness While Traveling This Holiday A record-breaking 112.5 million people — more than a third of all Americans — are expected to travel this holiday season, including 102 million who will take their trips by car. Nothing ruins a long-awaited vacation faster
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Two women lying on yoga mats on toes and bent arms with clasped hands. (Photo: Bruce Mars/Pexels)

Winter Workout

8 Unconventional Exercises & Their Benefits Does the cold weather make you want to hibernate? As temperatures drop, lethargy is all too common. You don’t want to jog around the block when it is freezing and blustery outside, after all.   Fortunately, you can embrace
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