pain

Woman's hands holding a ripped photo of a man and woman holding a large red heart. (Photo: Adobe Stock)

The Break Up

How to Break Up Without Being the Worst Like leather pants, deals with the devil and Mini Coopers, relationships are incredibly tricky to get out of. Mostly, that is because ending a relationship sucks and there is no good time or way to do it. Trying to plan how to break up with
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Doctor holding pink breast cancer awareness ribbon. (Photo: iStock)

Beyond Pink Ribbons

Know the Facts About Breast Cancer Everywhere you look this month, you will see shades of pink highlighting National Breast Cancer Awareness Month.   From pink ribbons on products in your grocery stores as well as pink lights illuminating buildings at night, these pink
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A woman's feet in pink sneakers running away from the camera. (Photo: Daniel Reche/Pexels)

Happy Feet

Choose Proper Shoes for Pain-Free Running Warm, sunny days inspire many people to throw on the nearest pair of sneakers and head outdoors for a run. But choose carefully. Running shoes should provide the proper foot support to prevent injury.   “The human foot is an
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