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woman with shingles on the right side of her forehead and face. (Photo: Anna See)

Adult Chickenpox

Preventing Shingles Through Vaccination While this season is usually associated with the flu vaccine, adults, especially those who are older than 50, should also consider getting a vaccine for shingles. Shingles is caused by the varicella zoster virus, the same virus that causes
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A woman lying on a table using a band to do leg stretches while a male physical therapist looks on. (Photo: Getty Images)

Proactive Prevention

Consider Physical Therapy Before Injures Both professional and amateur athletes often end up in physical therapy after an injury. But recently, there has been a shift toward proactive physical therapy, as it can help correct imbalances to prevent injury and improve athletic
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A woman lying on a table in tank top and panties gets laser hair removal in her bikini area. (Photo: BHRC)

Hair-free, Carefree

To Laser or Not to Laser I am sure you have heard of laser hair removal, not to be confused with electrolysis which is the only FDA approved treatment for permanent hair removal. Since light is absorbed by dark objects and reflected by light ones, lasers use selective
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