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How to Protect Yourself Against COVID-19 What began with a handful of mysterious illnesses in Wuhan, the sprawling capital of Central China’s Hubei province, has circled the globe, jumping from animals to humans and from obscurity to international headlines. First detected in Read More

10 Simple Ways to Avoid the Flu Bug The holidays have come and gone and, as many of us go back to work and are again surrounded by sniffling and coughing people, giving and receiving the “gift” that keeps on giving: The Flu. While it is important to remember that ‘tis Read More

The Causes and Complications of Snoring Nearly half of adults habitually snore when they sleep. For some, it is not a problem. For others, it may affect the quality of their bed partner’s rest. It can also be associated with sleep apnea, a condition affecting a person’s ability Read More