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People wearing a face masks to protect themselves from COVID-19 in London. (Photo: iStock)

Coronavirus

How to Protect Yourself Against COVID-19 What began with a handful of mysterious illnesses in Wuhan, the sprawling capital of Central China’s Hubei province, has circled the globe, jumping from animals to humans and from obscurity to international headlines. First detected in
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Woman sitting at her computer yawning as she covers her mouth. (Photo: Shutterstock)

Fall Back

Tips to Deal with Upcoming Time Change That post-summer sluggishness usually kicks in every October as we head into fall. The temperatures drop and the one thing that makes winter’s rapid approach evident regardless of climate is the loss of daylight. For many, this loss of
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