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Woman sitting at her computer yawning as she covers her mouth. (Photo: Shutterstock)

Fall Back

Tips to Deal with Upcoming Time Change That post-summer sluggishness usually kicks in every October as we head into fall. The temperatures drop and the one thing that makes winter’s rapid approach evident regardless of climate is the loss of daylight. For many, this loss of
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clening supplies including rubber gloves, sponges, rags and bottles of cleaners. (Photo: Getty Images)

Healthy Home

Six Tips for Safe Spring Cleaning Spring cleaning is a great way to give your home a fresh start and give yourself a sense of accomplishment. But it can be hazardous to your health if you don’t take the proper precautions, especially if you have asthma or other chronic lung
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