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Black woman with flu and cold in bed holding an ice bag to her head. (Photo: Deposit Photos)

Flu Season

10 Simple Ways to Avoid the Flu Bug The holidays have come and gone and, as many of us go back to work and are again surrounded by sniffling and coughing people, giving and receiving the “gift” that keeps on giving: The Flu. While it is important to remember that ‘tis
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In addition to controlling blood sugar levels, diabetics should also pay attention to cardiovascular, kidney and visual health. (Photo: galaxia/Getty Images)

Complications

Controlling Diabetes Isn’t Just Blood Sugar When you have diabetes, there is a lot of emphasis on controlling your blood sugar levels. And just as important, you and the healthcare team caring for you should pay attention to cardiovascular, kidney and visual health. Dr.
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Potatos bleach skin naturally when used over time, making them great for dark circles. (Photo: DIY Health Remedy)

Bye, Bye Puffy Eyes

Get Rid of Bags Under Your Eyes Naturally Dark rings under your eyes can make you look tired, sick and just not pretty. There are lot of beauty products out there to hide puffy eyes or bags under your eyes, but I find that they end up making something else worse, like tightening
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