January 17, 2018

Four Tips for Choosing the Best Self-Tanner A lot of people like to get the perfect tan, but not many of us can get the time or have the place to tan in the sun. So, the next best solution is using a good self-tanner that will add some color to your skin. There are a lot of
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Doctors recommend you mix up your kinds of exercise so you don't become bored. (Photo: Thinkstock)

New You

Warm Up to a New Year’s Fitness Routine As healthy resolutions fill gyms and outdoor paths, two sports medicine doctors at Penn State Health Milton S. Hershey Medical Center remind those who work out to do it safely – whether exercising indoors or out. The first thing to
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