Penn State Health

Illustration of old man with puzzle pieces floating out of head. (Photo: Gert Altmann/Pixabay)

Slow Down

Take Steps to Prevent Alzheimer’s Disease Alzheimer’s Disease is the most common type of dementia. It slowly kills brain cells and is the fifth-leading cause of death for Americans age 65 and older. But contrary to popular belief, steps can be taken to slow it down. &nbs
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Someone having blood drawn fromtheir arm. (Photo: Getty Images)

From Needle to Vial

The Low-Down on How Blood Work Works Blood tests can diagnose disease, determine organ function and help your doctor see how well treatments are working.   But when it is time to get blood work done, some patients wonder whether it is really a big deal if they eat before
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Two women at a coffee shop drinking coffee out of paper cups. (Photo: Getty Images)

All in Moderation

Anxious? Cut Down on Caffeine Caffeine can boost energy, improve alertness and produce a general feeling of well-being – when used in moderation.   Go past the sweet spot though, and that same elixir can cause insomnia, jitteriness and feelings of nervousness. Those who
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