muscles

What is love for millennials? (Photo: Thinkstock)

Young Love

Millennials Give Advice on Relationships Love is so versatile. Depending who you ask, you will get different stories from lovers past. I decided to do some research and ask millennials some serious to not so serious questions. Let’s see what this generation truly thinks of
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Cycling provides many health benefits including cardiovascular conditioning. (Photo: Thinkstock)

Ready, Set, Bike

Cycling Provides Many Health Benefits Getting outside on two wheels can improve health and fitness, build muscles and boost your mood. Plus, for most people, it’s fun. “It’s a practical thing in that it’s getting us out of our cars and using our own power for transportation,”
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Pain in the Back

Taking Control of Back Pain About 80 percent of the population will experience at least one significant episode of back pain in their lifetime. When it happens, most people first want to know how to feel better, then how to prevent a recurrence. Dr. Mark Knaub, chief of adult
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