injury

Choose Proper Shoes for Pain-Free Running Warm, sunny days inspire many people to throw on the nearest pair of sneakers and head outdoors for a run. But choose carefully. Running shoes should provide the proper foot support to prevent injury.   “The human foot is an Read More

Healthy Babies Start with Healthy Moms Athletes invest hours practicing before a big game. Runners train for months leading up to a marathon. A mother-to-be should likewise prepare herself for the mental and physical rigor of pregnancy, labor and caring for a newborn.   Dr. Read More

Know Concussion Signs for Winter Sports Winter sports are underway, and with a recent increase in national attention on the possible dangers of head trauma for athletes, it is important for coaches, parents and players to recognize symptoms of a concussion and also help lessen Read More