arthritis

How Yoga and Pilates Benefits Beginners The idea of going for a run or joining a gym can be intimidating for people who don’t exercise. When you have a health condition that prevents you from engaging in many types of high-impact exercise, it can also be tough to know where to Read More

Take Precautions Against Lyme Disease Recent reports have suggested that tick populations may be particularly high this year, leading to an increased risk of Lyme disease in the Northeast and Mid-Atlantic regions of the U.S. Although it is unclear whether the number of ticks Read More

Birth Control Pill May Lessen ACL Injuries Researchers from The University of Texas Medical Branch at Galveston have found that women who take the birth control pill, which lessens and stabilizes estrogen levels, were less likely to suffer serious knee injuries, according to an Read More