#balance

Black couple with him carrying her on his back, both smiling. (Photo: Free-Photos/Pixabay)

Relationship Cliché

Your Beloved Need Not Be Your Bestie Too Lately, I have come to notice a certain shared impulse by coupled-up friends, acquaintances and post-Bachelor influencers in the way they talk about their beloved. It shows up all year, but really crops up around Valentine’s Day. You have
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African American man with his arm in a cast carrying a backpack. (Photo: Raw Pixels/Pexels)

Bad Break

Keep Your Bones Strong at Every Age Falling may be painful, especially if the landing is less than graceful. Even a few steps out the front door can carry with them the risk of falling.   “Don’t wait until you fall to start thinking about bone strength,” said Dr. Philip
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Pink map showing Atlantic Ocean with line made from hearts from Great Britain to the US. (Photo: PeskyMonkey/Getty Images)

Moving Too Fast?

90-Day Fiance: Fairytale or Fallacy? I recently binge-watched a season of 90-Day Fiance, and I have a confession: I’m hooked. The show isn’t simply reality television — it is these people’s reality.   While each story is different, similarities do
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