#balance

Couples should work on improving their relationship not only emotionally, but physically too. (Photo: samotrebizan/Dreamstime)

#SWOLEMATE

Why It Pays to Sweat with your Sweetheart We all know that exercise is good for you, but did you know that it can actually improve your relationship? Working out with a sweetheart has more benefits than you may realize. By becoming your honey’s swolemate, you will find a renewed
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People can get motion sickness when visual information from their eyes, sensory information from body parts in contact with the ground and the fluid-filled cavities of the inner ear don't match. (Photo: sodapix/Thinkstock)

Motion Sickness

Try These Tips to Help Curb Motion Sickness Summer is a season of flights, road trips, boat rides and amusement park visits. For those who suffer from motion sickness, it can be a tough time of year. Whether it’s car sickness, sea sickness or vertigo caused by a rollercoaster
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Lucy Alana Gnazzo kisses her son, Vincent, as he leans over her hospital bed. (Photo: Penn State)

Stroke Awareness Month

Strokes on the Rise Among Young People “I’m used to hearing that people in their 60s have strokes.” That’s why Lucy Alana Gnazzo was surprised to learn that she – at age 26 – had suffered a massive stroke. Gnazzo had a cerebellar stroke, caused by a blocked blood vessel in the
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