A woman lying on a table using a band to do leg stretches while a male physical therapist looks on. (Photo: Getty Images)

Proactive Prevention

Consider Physical Therapy Before Injures Both professional and amateur athletes often end up in physical therapy after an injury. But recently, there has been a shift toward proactive physical therapy, as it can help correct imbalances to prevent injury and improve athletic
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Football, Finger Malfunctions and Eli is Elite

Congrats to the New York Giants  who are now Super Bowl XLVI Champs!   Last nights game was down to the wire. I really don’t know that much about football to be honest–so I’m not even going to try and pretend.  But I do think that if there was ever  a
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