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Illustration of old man with puzzle pieces floating out of head. (Photo: Gert Altmann/Pixabay)

Slow Down

Take Steps to Prevent Alzheimer’s Disease Alzheimer’s Disease is the most common type of dementia. It slowly kills brain cells and is the fifth-leading cause of death for Americans age 65 and older. But contrary to popular belief, steps can be taken to slow it down. &nbs
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A woman's feet in pink sneakers running away from the camera. (Photo: Daniel Reche/Pexels)

Happy Feet

Choose Proper Shoes for Pain-Free Running Warm, sunny days inspire many people to throw on the nearest pair of sneakers and head outdoors for a run. But choose carefully. Running shoes should provide the proper foot support to prevent injury.   “The human foot is an
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A mans arm with a bug bite on it. (Photo: Getty Images)

Don’t Bug Me

Surviving Summer’s Biting Bugs Mosquito, bee and spider bites can bring summer fun to a standstill. While many are simply as annoying as a pesky fly, others can cause more serious conditions.   “There are a lot of urban legends out there,” said Dr. Christopher Heron, an
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