November 7, 2018

A woman lying on a table using a band to do leg stretches while a male physical therapist looks on. (Photo: Getty Images)

Proactive Prevention

Consider Physical Therapy Before Injures Both professional and amateur athletes often end up in physical therapy after an injury. But recently, there has been a shift toward proactive physical therapy, as it can help correct imbalances to prevent injury and improve athletic
Read More

Fun Things to Do When You Are Bored Sometimes living in boredom can be real torture. It is better to feel busy and occupied than to just sit around. The state of boredom kills bliss, so it is better to play online casino games and get rid of the doldrums. Some people think
Read More